Whilst a lot was not relevant for me I’m sure it would be helpful for those just starting menopause.

Good.

A useful and informative programme that enhances understanding of the menopause and associated factors and provides useful links should further information or support be required. A helpful tool for people who want to gain knowledge and insight on all things menopause related.

This was informative with quick and easy advice that was easy to follow.  It covered all areas and problems that one might experience with the menopause.  Could work through the programme at your own pace.

I feel that the mymenopause support programme was very informative. Especially with regards to diet nutrition, and relaxation. Also about treatments to aid my symptoms.

It covers topics relating to the menopause thoroughly and as it's broken down into separate areas it's easy to find what you need or are worried about. There's some good advice and ideas on the programme and it's easy to understand. I'd recommend the programme.

Good way of finding information about the menopause with links for further information if needed. Easy to read and understand.

I found out I am not alone going through these symptoms.

This program answers a whole world of questions in and around the topic of the menopause from what to look for, to what to eat to help you, it's a very helpful guide.

This programme gave me the knowledge to understand some of the difficulties during menopause and some ideas of all the things that could help me through this phase in my life. It also gave me confidence about what life is like beyond!

I learnt a lot where otherwise I couldn't get the information I wanted or needed elsewhere

Regular informative emails with easy to understand topics and guidance for further reading. Bullet points to guide you to seek additional information. Colourful slides.

This support programme was very useful covering various aspects of the effects of menopause and how to manage the challenges you face. It was important to know what options are available to women and see what options are available to manage the symptoms

This is a valuable support programme which gives practical advice, I found it very useful to have people I could ask if I had a problem who could help me.

Would recommend this to any woman going through menopause.

The mymenopause support programme is just so useful and I am sure that it will be of help to any woman who has worries or questions. The information is easy to understand and it is presented in a thoughtful way which is never patronising. I would recommend that you look here first if you have anything you want to know.