Well worth doing. Even if you are unsure. A wide variety of topics with insight into each one.

A very useful programme for all ages, that increased our interests in the subjects raised and dealt in detail with the benefits that can be achieved by participants of all ages. Some of the subjects raised were obviously of more interest than others. The length of the programme was ideal to allow the participants time to absorb each subject and to go back over the relevant parts. The programmes were easy to read. The subjects were varied and covered a vast array of subjects which would be appropriate for all the age groups. They worked alongside the support received from our medical professionals, and were detailed in the description of each subject. Overall a very good programme.

Some information seems to be known by everyone but sometimes you just need to be reminded and pointed out as to where to go if you need more information. Seeing stories of other people helps to make yourself stop being isolated.

I thought it was good and encouraged me to drink water a lot. my confidence has gone up a little which is a start.

The programme is extremely well presented, is very informative and encourages good health practices.

Very informative.

This has been amazing, every issue thought of and guidence was there. Well worth it.

The support programme helps people understand some things that they wouldn't normally know and could save people going to their GP for advice and wasting time and days off work. This support also helps peace of mind.

It's really good and provides good information.

Absolutely excellent. Just the right amount of e-mails and information. Presented in an easy to understand format. Came across as professional yet approachable, knowledgeable and full of confidence.

The mywellbeing support programme was very useful and informative, I would recommend it to anyone.

Before the programme I put a lot of my issues down to my age and didnt realise the connection until reading the different topics. It has given me more courage to chat about my wellbeing with others and have passed on recommendations to groups of ladies I meet up with on a regular basis. I can definately see changes for the better.

This is an informative, helpful and comprehensive support programme that has given me knowledge on subjects that I was lacking knowledge in, I now feel much more competent in dealing with the health and wellbeing of both myself and my family.

Well this is a good program. I learned a lot about health and exercise. And I learned a better way to eat.. And about overall health in general.

This is a great support programme that covers many aspects of your health. I've enjoyed receiving the mywellbeing emails. It has really given me a chance to look at my health and mental wellbeing and it has encouraged me to take some steps to improve my health.