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Welcome to the IBS library!

This is where you can find a host of articles on all things bladder-related. Everything has been written and researched by doctors, specialists, journalists or individuals from professional bodies. Settle down and start browsing!

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Welcome to talkgreen!

It’s been a busy month at talkhealth HQ and we are delighted to share our new sustainable platform with you. Welcome to talkgreen! Your one-stop-shop for all things sustainable healthcare.

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VIDEO: TH+ Expert Webinar with Anita Ralph on reflux

We were joined by the fabulous consulting medical herbalist Anita Ralph in our latest TH+ Expert Webinar on reflux. In this webinar we covered - why reflux happens, how to self-manage symptoms, common triggers & medicinal plants associated with soothing reflux. 

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VIDEO: TH+ Expert Webinar with Sophie Medlin

Get ready to beat the bloat and learn how to boost your gut health with Sophie Medlin - TH+’s resident dietitian. So many of us struggle with chronic digestive issues, from bloating to acid reflux and constipation, and these can often be inflamed by things like stress and changes in dietary habits. We cover in the webinar; the role gut health plays in overall health, which foods can improve gut health and the gut-mind connection

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RECIPE: Smoked mackerel pate

This week Sophie's recipe is a very easy to make smoked mackerel pate. It takes minutes to prepare and provides you with a quick healthy lunch.

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RECIPE: Roast squash with lentils

Sophie's first recipe is a gut-loving veggie dish that's cheap, healthy and totally tasty. It'll take you ten minutes to prep and 40 minutes to cook - and it's even tastier as leftovers the next day!

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The Pfizer/BioNTech coronavirus vaccine - explained

Experts have cautiously predicted that life could go back to ‘normal’ by next Spring, thanks to Pfizer's game-changing new jab. It’s an astonishing feat, considering that coronavirus didn’t exist (to our knowledge, at least) until a few months ago! So, what is the vaccine, how’s it different from the other candidates and why is the UK so well-placed to administer it? 

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Why is the UK in a good position to fight Covid-19 with the Pfizer vax?

On Monday (9/11/2020), the UK government announced that they had bought 40 million doses of the Pfizer/BioNTech vaccine. Alongside this announcement, the EU shared that they have ordered 200 million doses, and the US, 100 million. So what does that mean for our capacity to innoculate the country?  

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Am I unreasonable to feel anxious about having a coronavirus jab?

If there’s one thing that many experts seem to agree on these days, it’s that life won’t return to ‘normal’ until we have a vaccine. Society will continue to ground to a halt every so often until we’ve got a way to quell the spread of Covid-19 once and for all.  But given how new this disease and the remedy is, how reasonable is it to feel anxious about having the jab once it starts rolling out?

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Samples

Find out about our latest samples available to help manage and treat your IBS.

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Latest talk on the forums

  • looking for IBS resources, etc.
    newguy2024 on Sun Mar 24, 2024     1
  • Does this sound like IBS?
    advhccenter on Sun Feb 11, 2024     3
  • Is this IBS or just food intolerance?
    advhccenter on Sun Feb 11, 2024     3
  • Ibs pain after stag doo
    advhccenter on Thu Dec 14, 2023     3
  • Slimming World has given me an almost IBS free life
    advhccenter on Thu Oct 5, 2023     4
  • low FODMAP diet
    advhccenter on Thu Dec 15, 2022     2
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