Sore, itchy skin

[kelsla83]

My skin is red, sore and itchy but also spotty. I have tried all sorts of products over the years amd while it clears up short term it always goes back to the same issues. Any suggestions or ideas would be welcome!

[mumsie31]

Have you considered an elimination diet,as it could be something you are eating. I have eczema, and since cutting out dairy it has pretty much gone. Hope this helps.