Health Anxiety
Moderator: talkhealth
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- Posts: 1
- Joined: Mon Aug 30, 2021 3:06 pm
Re: Health Anxiety
Relax and remember that the same disadvantages that are in NYC are in London, and Mexico, and Singapore, etc. Just stay safe and relax your mind and perhaps see a therapist if it gets too bad. I havent heard of pollution killing anyone. Just remain safe and take precautions if you need to. Good luck.
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- Posts: 3
- Joined: Wed Sep 15, 2021 8:28 am
Re: Health Anxiety
Yoga can help with that
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- Posts: 340
- Joined: Thu Sep 26, 2019 6:11 pm
Re: Health Anxiety
Yoga is a great way to deal with stress and anxiety. I've done yoga myself on the odd occasion.
Definitely look for various - natural - therapies to deal with anxiety. Don't automatically pop pills.
Definitely look for various - natural - therapies to deal with anxiety. Don't automatically pop pills.