Struggling to Lose Weight

[Gilly2013]

Hello,

I am struggling to lose weight I am an intelligent lady and obviously know the basics. I have tried low calorie diets to little effect. I have stepped up with the exercise and whilst I feel better the weight is not shifting.
I have hypothyroidism (underactive thyroid).
I have just been told I need to lose 8lbs before I am eligible for IVF - so urgently seeking advice on how to do this quickly.

[mark]

Hi gilly2013.

Thank you for posting.

I would recommend personal training to help you reach your goal in a timely manner. If local to Hampshire I could assist.

[Martin145]

Hey guy,
I am agree with your reviews about the weight loss but some perfectible
tips here for quickly weight loss of the body like,..
Proper exercises works
Swimming and cycling
Push ups and pull ups
Yoga
Yogurt
Green tea and fresh fruits juices
Vegetables and vegetables soups.