Foods to Avoid and Eat During Your Period
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- talkhealth
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Re: Foods to Avoid and Eat During Your Period
Hi lewissara,
Thank you for sharing the information regarding what to eat during menstruation which our members will find useful.
Kind regards
talkhealth
Thank you for sharing the information regarding what to eat during menstruation which our members will find useful.
Kind regards
talkhealth
Re: Foods to Avoid and Eat During Your Period
Foods to eat
1.Leafy green vegetables
2.Fruit
3.Ginger
4.Chicken
5.Fish
6.Dark chocolate
7.Turmeric
1.Leafy green vegetables
2.Fruit
3.Ginger
4.Chicken
5.Fish
6.Dark chocolate
7.Turmeric