Hi Deeby - thanks for the chat - I think you're right in that taking the step to admit I'm struggling a bit is a start. Like you I try to do something positive each day - from sending out a CV to paying a bill or just getting through the day without worrying too much. Hopefully this forum will help ...

Hi Diane - whilst I dont' suffer with panic attacks, I thought i'd just say hello. I hope you manage to get some tips and help about your daughter's panic attacks.

Steve

Hi - I'm new here. I've posted in the first forum and said hello. I guess i'm here as I was made redundant 2 months ago - yep just a few weeks before Christmas. Great timing. This is a first for me as I've never been out of work before and it's getting me down. I try hard to get up each morning as i...

Hi - I'm Steve and new to this forum. I've never really suffered with any mental health problems before - that was until I was made redundant. I've been out of work now for over 2 months and it's really getting me down. My wife thinks I'm depressed and keeps trying to get me to see a doctor. But I'm...