Hi,
Schizophrenia is a mental disorder characterized by abnormal social behavior and failure to understand reality. Informative post.
Thanks..

Hi matthewtweedie,
Great explanation. I totally agree with you. When a person in depression, negative thoughts always come in
his /her mind and it causes insomnia.
Thanks.

May is a very important with tests. I need sleep; but lately I can't go to bed early enough to get to bed. When I'm in bed, I feel the need to go on my phone. Then, I go to bed at 10 and wake up at 6. Not enough sleep for me. I can't get rid of my phone because it's my alarm clock. What Should I Do...

Hi Latrice Sang, I read your post. I think, Firstly try to overcome depressions in natural ways like 1. Do exercise regularly 2. Eat healthy diet 3. Get enough sleep 4. Challenge negative thoughts 5. Do something new If none of the ways work for you, then you can consult with a mental health practit...

Hi there, I agree with you that anxiety and depression are both different, but when anxiety increases it results in depression. Do you need to cure anxiety before it makes you depressed. You can prevent yourself from getting anxious by reading books, making friends and engage in doing the work you ...

Hi Pamela,
You are right, exercise is the best way to relief from stress.
It also offers some other benefits such as
Help to reduce weight
Good for muscles and bones
Improve energy level
Reduce risk of chronic disease
Reduce pain and help to improve sleep quality
Thanks..