Search found 1 match
- Sat Mar 27, 2021 5:22 am
- Forum: back, neck, shoulder & elbow pain
- Topic: neck pain from home chest exercises
- Replies: 2
- Views: 15305
Re: neck pain from home chest exercises
Simple Home Remedies for neck pain that won't go away. – You should not restrict motion, but avoiding jerk or pain aggravating activities is prohibited. This helps reduce symptoms and regulate inflammation. – Slow-motion exercises like moving the neck up-and-down, from right shoulder to left shoulde...