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by HEZAMUCA
Fri Feb 12, 2021 3:38 pm
Forum: general discussions about weight issues
Topic: how do you lose weight?
Replies: 56
Views: 68719

Re: how do you lose weight?

Losing weight can be a fairly daunting goal, but with the right support and information, anything is possible in time. You want to make sure you're not only counting your daily calorie intake, which can easily done on mobile apps such as MyFitnessPal, but also watching the amount of saturated fats y...
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