Hi Thank you for posting your question. I am sorry to hear about your long term back pain and now the restless legs. I am not sure what you are doing to ease the pain or the symptoms of the restless legs. Are you able to do any exercise in the daytime? Often this helps in order to deal with the leve...

Hi Brian I am sorry to hear of your pain and the ongoing problems that you are experiencing. I can hear your frustration in the email about the fact that the pain is unresolved. Some people take longer than others to recover from the pain of shingles. Many people find that if they deal with any ongo...

Hi Kate Thank you for the post. You seem to have a lot going on. Our digestive systems are complicated and can be affected by a mix of things such as food and stress. To add to that, they can affect our skin too. I see that you have already seen functional medicine people and doctors. Has anyone sug...

Hi Jody Thank you for posting this question. Well done on drinking green juices. I note that you have some allergies and whilst, you have not had a reaction to the drink, the more you drink you have some reaction. Celery is one of the foods which can trigger pollen food syndrome and it may be that y...

Thank you for asking that question. You clearly have had a lot happen to you over the last 5 years and with the unprecedented times of being furloughed. Lots of people are currently suffering from anxiety as they are unsure what happens next and when they are due to go back to work. Stress can come ...

Hi June Thank you for posting the question which is something that comes up with a lot of clients. Whilst I am unable to diagnose any conditions, I would say to get a full blood check with your doctor to include thyroid and insulin/blood sugar levels to see if you are too high or too low. Some drs w...

Hi Forida Interesting that you say that depression cannot be controlled. Depression can be caused by lots of different things from mind, gut, surroundings and events present and past. Sometimes we get into a downward spiral and think we cannot get out of the mood surrounding life causing us to be de...