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- Thu Aug 01, 2019 10:12 pm
- Forum: overweight
- Topic: Effective way to lose weight at home
- Replies: 8
- Views: 19259
Re: Effective way to lose weight at home
Yeah you can lose weight in home. But you have to have enough dedication and motivation to never skip a single day. Make your goals, follow a diet plan best suits your goals. There are many apps tracking your exercise history, download one of the app and perform weight loss exercises. The thing all ...