A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way.
Dr Mike Evans explains …. Dr Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.
Hi - I am Deborah, and was the founding director of talkhealth
My blog is generally focused around my own personal story about weight loss, running, exercise and generally trying to get and stay fit, as well as what's been in the news that's topical.
Any views expressed are my own.
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